ANTI-FATIGUE FOOT SOAK
2 or 3 drops Rosemary or Lavender
1 tub of warm water
ANTI-ODOR FOOT SOAK
1/4 cup Apple Cider Vinegar
8 drops of Bergamot or Cypress
1/4 cup Baking Soda
Combine ingredients in a warm foot bath, stirring thoroughly. Soak feet for at least
15 minutes.
ACHING FOOT MASSAGE
1 oz. any carrier oil
2 drops Chamomile
2 drops Eucalyptus
SOOTHING FOOT MASSAGE
1 oz. any carrier oil
4 drops Lavender
3 drops Rosemary
THERAPUTIC FOOT BATH
tub of water
4 drops Lemongrass
4 drops Lavender
ATHLETES FOOT BATH
tub of water
3 drops Lavender
2 drops Tea Tree
FOOT DEODORIZER
2 tblsp. Witch Hazel
1/2 cup Rubbing Alcohol
12 drops Tea Tree
10 drops Lavender
7 drops Patchouli
2 drops Lemongrass
Put in a spray bottle and spray feet.
